Entry & Forms

Entry Process for the Winter Season 2026/27
(see Entry Forms, below, and Runners Entries list)
Everyone needs to fill the form in between the last race of the previous winter season and the first race of the next winter season.
If you ran last year, we will not ask you to fill the whole form in again, just enough to confirm your details haven’t changed.
Please select that option on the entry form, and if nothing has changed then you will not have much to fill in !
If you need to change team or other details then you can do that using the entry form.
If you are new to EACCL, or coming back after a break, then please fill in the whole form.
You do need to pay if you are not a member of a team.
The entry fees remain the same as last year for individuals (£5 if not a member of a team).
If you are running for a team then the team captain arranges payment, but we still need you to fill in the form as a runner.

Entry Forms
Everyone (running for a team or as an individual runner) needs to be covered by a completed online form before competing for your results to be included.
You may run as part of a Team (see Teams) or as an Individual (An Individual runner is not running for a team and only individual runners pay £5 (2026/27) per season).
Check before you race that you are registered to run if its your first race.

The entry form will not be available just prior to the day of the race (Wednesday !) to enable us to process the data. This means that if you miss the cut-off you will not be able to enter, and will not be able to run or appear in the results. The entry form will be available on the Wednesday after the race.

HAS YOUR ENTRY BEEN PROCESSED ?
If this is your first race you need to check on the Monday before your first race. If you miss the cut off date for that race you will not be added until the next race and will be unable to compete until then.

Note that the rules changed at the AGM on the 9th July 2025. Any runner may run either distance (short or long course). This means that the “Male over 65 5k” option no longer exists. Anyone can run 5k (or 10k !), men no longer need to be over 65.

NOT IN THE LIST BELOW ? – RE-REGISTER FOR 2026/27 WINTER SEASON !

Runners Entries – Last Updated 06 November 2026 : 15:11

Full Name	Club you will be running EACCL for	Gender
Aaron Sanderson	Individual	Male
Adele Bushell	Jaguars	Female
Adrian Grand	Sportlink	Male
Adrian Hall	Wymondham	Male
Adrian Hollis	Dereham	Male
Adrian Simmonds	RAF Honington	Male
Ady Thompson	Sportlink	Female
Aidan Murphy Brettell	UEA	Male
Alan Bushell	Jaguars	Male
Alan Jackson	Jaffa	Male
Alice Begg	UEA	Female
Alison Jane Smith	GYRR	Female
Alison Read	Jaguars	Female
Amanda Gray	Wymondham	Female
Amanda Marshall	NNBR	Female
Amy Eldridge	Individual	Female
Andrew Barrett	CoNAC	Male
Andrew Harvey	BBH	Male
Andrew Hawes	Reepham	Male
Andrew Thomas	GYRR	Male
Andrew Verney	Wymondham	Male
Angela Grey	GYRR	Female
Angie James	Reepham	Female
Anita Ward	Pacers	Female
Anne Ellen	Bure Valley	Female
Anne Millett	Road Runners	Female
Anneke Cook	Wymondham	Female
Ashley Yellop	Road Runners	Male
Avinash Dhanda	RAF Marham	Male
Barry Halkyard	Jaguars	Male
Barry Wells	Road Runners	Male
Ben Simpson	UEA	Male
Beth King	Bure Valley	Female
Blake Hall	Pacers	Male
Bob Reason	Striders	Male
Bobbie Sauerzapf	Sportlink	Female
Brad Welsman	RAF Marham	Male
Brennan Sturman	RAF Marham	Male
Brian Moore	Norfolk Harriers	Male
Bridget Inyang	GYRR	Female
Bruce Rayner	Individual	Male
Cam Heath	Tri-Anglia	Male
Carol Betts	Sportlink	Female
Caroline Tayler	Road Runners	Female
Catherine Henery	CoNAC	Female
Cathy Tooley	GYRR	Female
Ceridwen Howell	Individual	Female
Charlotte Harris Cook	Bure Valley	Female
Charlotte Wootton	Sportlink	Female
Chloe Lucas	CoNAC	Female
Chris E Gay	Individual	Female
Chris Hutton	BBH	Male
Christian Ellis	GYRR	Male
Christine Anthony	Pacers	Female
Christine Barnett	Jaguars	Female
Christopher Carter	Gazelles	Male
Christopher Dent	Individual	Male
Christopher Gay	GYRR	Male
Cindy Burgess	Wymondham	Female
Claire Brown	Wymondham	Female
Claire Fisher	Pacers	Female
Claire Wood	Individual	Female
Clare Hodges	GYRR	Female
Corin Thoday	Reepham	Male
Craig Alexander	RAF Marham	Male
Craig Gibson	NNBR	Male
Damian Ashcroft	Sportlink	Male
Dan Summersgill	Jaffa	Male
Daniela Pinela	Ryston	Female
Darren Honour	GYDAC	Male
Dave Evans	Wymondham	Male
David Buck	Jaguars	Male
David Crotch	Road Runners	Male
David Powles	Wymondham	Male
David Simpson	Jaguars	Male
David Thomas	Reepham	Male
Dawn Mason	Pacers	Female
Debbie Williment	GYRR	Female
Dee Neal	Jaguars	Female
Demi Wright	UEA	Female
Dennis Carter	Wymondham	Male
Derek Sadler	NNBR	Male
Diane Smith	Reepham	Female
Dick Cheung	Sportlink	Male
Dudley Garner	CoNAC	Male
Duncan Chenery	Jaffa	Male
Duncan Smith	Reepham	Male
Ed Wright	Individual	Male
Eddie Carman	Jaguars	Male
Elaine Hudson	Gazelles	Female
Elizabeth Blakie	Ryston	Female
Elizabeth Goodliffe	NNBR	Female
Ella Kading	Striders	Female
Elly Young	Jaguars	Female
Eloise Bird	Pacers	Female
Emily Woodfield	Individual	Female
Emma Adcock	Wymondham	Female
Eva Osborne	Wymondham	Female
Eve Williams	UEA	Female
Evie Hemmings	UEA	Female
Ewan Cuthbertson	UEA	Male
Fay Spencer	Individual	Female
Frank Ellis	Tri-Anglia	Male
Franklyn Plume	Jaguars	Male
Freya Bradfield	UEA	Female
Gail Hardingham	Bure Valley	Female
Gary Grand	Sportlink	Male
Gary Linder	NNBR	Male
Gary Pillar	GYRR	Male
Gary Wells	NNBR	Male
George Pettit	Ryston	Male
Georgia Hunt	RAF Marham	Female
Georgie Manly	Gazelles	Female
Gillian Woodhouse	Dereham	Female
Gina Shorten	GYRR	Female
Glen Nelson	Individual	Male
Glenn Orford	Individual	Male
Glynn Thomas	Jaffa	Male
Gordon Chapman	Tri-Anglia	Male
Graham Johnson	Jaguars	Male
Graham Muff	Individual	Male
Graham Walsh	Wymondham	Male
Gus Riley	Individual	Male
Guy Pitcher	Reepham	Male
Harvey Owen	RAF Marham	Male
Hazel Cason	Dereham	Female
Heather Smith	Gazelles	Female
Heidi Bacon	Sportlink	Female
Helen Anne Lloyd	Individual	Female
Helen Harrison	NNBR	Female
Helena Burnett	RAF Honington	Female
Ian Coxhead	Gazelles	Male
Ian Freel	GYRR	Male
Ian Gardner	BBH	Male
Ian Todd	CoNAC	Male
Ian Tooley	GYRR	Male
Ian Woods	Gazelles	Male
Isabel Sutton	Road Runners	Female
Isobel Watt	UEA	Female
Jack Cheung	Sportlink	Male
Jack Ibbotson	Individual	Male
Jacquie Wood	Sportlink	Female
Jaimee Trewin	UEA	Female
James Bool	GYRR	Male
James Johnston	NNBR	Male
Jan Kading	Striders	Male
Jan Kaiser	CoNAC	Male
Jane Beales	GYDAC	Female
Jane Freeman	Gazelles	Female
Jason Brunt	Gazelles	Male
Jed Lawrence	Jaffa	Male
Jennifer Bettinson	Gazelles	Female
Jennifer Burfoot	Individual	Female
Jennifer Clarke	Individual	Female
Jenny Morgan	Pacers	Female
Jeremy Bell	NNBR	Male
Jess Rainbow	UEA	Female
Jo Anverali	GYRR	Female
Jo Rayner	Wymondham	Female
Joanna Killingworth	Road Runners	Female
Joanne Orford	Individual	Female
Joe Liddament	GYRR	Male
John Harris	Individual	Male
John Hill	Wymondham	Male
John Liston	RAF Honington	Male
John Moore	Gazelles	Male
John Philip Alcock	NNBR	Male
John Wilson	Individual	Male
Jon Cook	GYRR	Male
Jonathan Burton	Dereham	Male
Jude Durrant	Sportlink	Female
Judy Potter	BBH	Female
Julie Allen	Jaffa	Female
Julien Clarke	Reepham	Male
Justin Potter	Individual	Male
Kareana Symonds	Dereham	Female
Karen Bradley	Jaguars	Female
Karen Doak	Tri-Anglia	Female
Karen Evans	Jaguars	Female
Karen Hamilton	Striders	Female
Karen Waters	BBH	Female
Kate Gooding	Wymondham	Female
Katherine La-Roche Saunders	BBH	Female
Katherine Rose Woods	Road Runners	Female
Katherine Trehane	Individual	Female
Kathleen Schuil	Sportlink	Female
Katie Fenn	Jaguars	Female
Katie Lochrie	GYRR	Female
Keith Beswick	NNBR	Male
Keith Brighty	Individual	Male
Kelly Bancroft	GYRR	Female
Kenny Balding	NNBR	Male
Kev Thompson	Norfolk Harriers	Male
Kevin Bunton	NNBR	Male
Kevin Burgess	Tri-Anglia	Male
Kevin Denmark	Wymondham	Male
Kirsty Ferris	Tri-Anglia	Female
Kirsty Hobart	NNBR	Female
Kosuke Kato	UEA	Male
Laura Parry	Individual	Female
Leanne Botwright	Bure Valley	Female
Lee Bryer	Reepham	Male
Lee Harvey	GYRR	Male
Lee Quibell	Bure Valley	Male
Lee Wiles	RAF Marham	Male
Leona Broughton	Reepham	Female
Lewis Eales	Individual	Male
Lewis Selfe	Striders	Male
Liam Dawson	Ryston	Male
Liam Jacobs	GYRR	Male
Liam Ramsden	RAF Marham	Male
Lin Bolton	Reepham	Female
Lisa Greengrass	Wymondham	Female
Lottie Hemmings	CoNAC	Female
Louise Bye	GYRR	Female
Luca Kading	Striders	Male
Lucie Morran	Sportlink	Female
Lyn Ottaway	Wymondham	Female
Lynn Emmett	Tri-Anglia	Female
Malcolm Randall	Road Runners	Male
Mandie Thorpe	Dereham	Female
Mandy Foyster	Road Runners	Female
Mandy Moore	Individual	Female
Marc Lawrence	Jaffa	Male
Maria Lewis	Wymondham	Female
Mark Allen	Jaffa	Male
Mark Andrews	Jaguars	Male
Mark Collins	GYRR	Male
Mark Crookes	Bure Valley	Male
Mark Duffield	GYDAC	Male
Mark Garrett	Road Runners	Male
Mark Lowther	Sportlink	Male
Mark Mardell	Road Runners	Male
Mark Smith	Wymondham	Male
Mark Solway	CoNAC	Male
Mark Stewart	Sportlink	Male
Mark Tayler	Sportlink	Male
Mark Tufts	Wymondham	Male
Martin Yeomans	Road Runners	Male
Mat Gilbert	Wymondham	Male
Matt Howard	Road Runners	Male
Matt Webster	Wymondham	Male
Melanie Brown	NNBR	Female
Melanie Howell	GYRR	Female
Melvyn Porter	Jaguars	Male
Michael Eccles	Bure Valley	Male
Michael London	Individual	Male
Mike Munson	Striders	Male
Molly Barnard	UEA	Female
Myles Hague	CoNAC	Male
Natasha Smith	Jaffa	Female
Neil Adams	NNBR	Male
Neil Anderton	Sportlink	Male
Neil Dennis	Striders	Male
Neil Shorten	NNBR	Male
Nick Bowden	Reepham	Male
Nigel Bradley	Wymondham	Male
Oliver Aldous	Individual	Male
Oliver Beal	UEA	Male
Oliver Crisp	UEA	Male
Olivia Walwyn	NNBR	Female
Pandora Buck	GYRR	Female
Paolo De Marco	Gazelles	Male
Pat Brightman	GYDAC	Female
Patrick Thomas	CoNAC	Male
Paul Parker	Jaguars	Male
Paul Richardson	Road Runners	Male
Paul Rogers	Jaguars	Male
Paul Smithson	Individual	Male
Paul Todd	GYDAC	Male
Paul Walpole	Dereham	Male
Paul Westgate	GYRR	Male
Paul Williams	Wymondham	Male
Paul Woodyatt	Sportlink	Male
Paula Carr	GYRR	Female
Pauline Leeves	GYRR	Female
Penny Edwards	Road Runners	Female
Pete Thompson	Gazelles	Male
Peter Bird	Pacers	Male
Peter Hayward	Gazelles	Male
Phil Bamford	CoNAC	Male
Phil Caley	Gazelles	Male
Phil King	NNBR	Male
Philip Cooper	Reepham	Male
Philip Websdale	Dereham	Male
Phillip Bower	RAF Honington	Male
Rachael Hood	Dereham	Female
Rachel Hirst	Sportlink	Female
Ray Baker	GYRR	Male
Richard Fellingham	Striders	Male
Richard Hollingsworth	Wymondham	Male
Richard Mead	Road Runners	Male
Richard Sargeant	Individual	Male
Rob Simmonds	Ryston	Male
Robbie Starling	Wymondham	Male
Robert Knights	Individual	Male
Robert Randall	GYRR	Male
Robert Scarfe	Dereham	Male
Robert Sears	Tri-Anglia	Male
Robin Belsom	Jaffa	Male
Robin Stebbings	Sportlink	Male
Rod Mansel	Individual	Male
Roger Ackerley	Sportlink	Male
Roger Parker	Individual	Male
Ronnie Ambrose	GYRR	Male
Rosemary Jackson	Jaguars	Female
Rosie Eales	Individual	Female
Ruth Cowlin	Pacers	Female
Ruth Gainsford	Jaguars	Female
Ruth Pilch	Jaguars	Female
Samantha White	GYRR	Female
Sandra Johnson	Jaguars	Female
Sarah Cole	Wymondham	Female
Sarah Lake	Dereham	Female
Sarah Morter	NNBR	Female
Scott Maryan	Individual	Male
Scott Turner	Dereham	Male
Sean Newbury	GYRR	Male
Sean Thompson	Wymondham	Male
Seb Belton	RAF Honington	Male
Shane Smith	Sportlink	Male
Sharon Jones	Jaguars	Female
Shaun Hurr	Bure Valley	Male
Shelley Penson	GYRR	Female
Simon Alcock	Bure Valley	Male
Simon Ashton	Individual	Male
Simon Beckett	Individual	Male
Sophie McLaren	Wymondham	Female
Spencer Gray	RAF Marham	Male
Stefan White	Reepham	Male
Steph Ellis	Bure Valley	Female
Stephanie Plume	Jaguars	Female
Stephen Balfe	Tri-Anglia	Male
Stephen Harvey	BBH	Male
Stephen Leeves	GYRR	Male
Stephen Waters	Sportlink	Male
Stephen Wood	GYRR	Male
Steve Bird	Wymondham	Male
Steve Sadd	Gazelles	Male
Steve Stringer	GYRR	Male
Steven Plackett	Reepham	Male
Stewart Rowan	RAF Marham	Male
Sue Smith	Sportlink	Female
Susan Guest	Wymondham	Female
Tara Adams	CoNAC	Female
Tawa Groombridge	Road Runners	Female
Terry Brunton	Sportlink	Female
Terry Hubbard	GYRR	Male
Tessa Killingbeck	Sportlink	Female
Thomas Lincoln-Kemp	Jaguars	Male
Tim Hirst	Sportlink	Male
Tim Seville	Wymondham	Male
Tim Suswain	Reepham	Male
Tom Alexander	Jaffa	Male
Tom D Hill	Individual	Male
Tom Jordan	Bure Valley	Male
Tom Newman	CoNAC	Male
Tony Beales	Wymondham	Male
Tony Ludlam	GYRR	Male
Tony Millett	Road Runners	Male
Tracey Salisbury	Wymondham	Female
Tracie Draeger	Wymondham	Female
Tracy Stevens	Wymondham	Female
Trevor Horrex	Road Runners	Male
Trevor Potter	Road Runners	Male
Tristan Barber	CoNAC	Male
Tristan Smith	CoNAC	Male
Vickey Poulter	NNBR	Female
Vicky Tovell	Jaguars	Female
Vivienne Taylor	Wymondham	Female
Warren Newell	Individual	Male
Wayne Ramsbottom	Dereham	Male
Wendy Ambrose	GYRR	Female
Wendy Smith	Road Runners	Female
Will Buck	Road Runners	Male
William George Watkins	Individual	Male
William Larkin	RAF Marham	Male
William Parker	Wymondham	Male
William Simpson	Bure Valley	Male
Yvonne Potter	Individual	Female
Zac Battams	Reepham	Male
Zoe Mayo	RAF Honington	Female

Unsure ?
If your details are incorrect, if you are unsure about your entry status, or if your details are incorrect on this list please either complete the online entry form again or email chris@eaccl.org.uk with any changes. Note that this is updated manually, so it may be a few days before your entry appears here.

PLEASE BRING YOUR parkrun BAR CODE TO ALL RACES – YOU NEED IT TO REGISTER YOUR FINISHING PLACE, NO BARCODE NO RESULT

TIP: Take a photo of your parkrun bar code on your phone as a back up in case you forget it. You can also add it to your Garmin or phone with the the appropriate app. We can use these to register your result. Please have the finishing tag and your barcode ready at the end of the race to scan to keep everything moving. It the queue is long grab some warm clothes first and come back, but please scan your results as soon as possible.

Team Entry
Team captains receive a request to complete the team form prior to the start of the Winter Season.
Team entry fee is £70 (2026/27) per season (unlimited runners).

See Teams for a list of participating teams this season.

Entry Process for Summer Races
If you were entered for the previous Winter Season then there is nothing to do before running the Summer races (unless you have changed team).
If you were not entered for previous Winter Season then you need to fill in the online entry form (running as an individual or for a team)
We do not require any payment for the Summer races, but a voluntary charity collection may be made.